Dr. Kirk Parsley, also known as "Doc Parsley," is an expert in sleep optimization, health, and human performance. He began his career as a Navy SEAL at 19, serving during the Gulf War, and later re-enlisted to attend military medical school. After completing his medical education, Doc returned to the SEAL teams as their physician, where he discovered that many SEALs were struggling with performance due to extreme physical and mental demands.

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Through extensive research, Doc identified sleep deprivation as the core issue and developed a natural, holistic approach to help SEALs recover and perform at their peak. His success with the SEALs made him a sought-after expert in human performance, consulting for the entire special forces and later for entrepreneurs, athletes, and executives. His focus on sleep, nutrition, stress management, and training has helped thousands achieve optimal performance.

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Today, Doc Parsley is a renowned human performance specialist, working with elite clients across various fields. He has been featured on platforms like Dr. Oz, The Jocko Podcast, and Men’s Health. His mission remains centered on helping people unlock their full potential through proper health and sleep practices.